Weigh In record (no journal entry) for 15 June 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 47.00g | Prot: 45.00g | Carbs: 70.50g.
Breakfast: 乳品類(全脂）, 蔬菜類, 油脂與堅果種子類, 全榖雜糧類（熟飯）, 水果類, 豆、魚、蛋、肉類(中脂). more...
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Losing 0.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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