Ellie~~~~~~~~'s Journal, 07 Jun 20

生理期
55.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2020:
1300 kcal Fat: 59.77g | Prot: 47.84g | Carbs: 139.87g.   Breakfast:  油脂與堅果種子類,  全榖雜糧類(熟飯),  蔬菜類,  水果類,  豆、魚、蛋、肉類(中脂),  乳品類(全脂). Lunch:  水果類,  油脂與堅果種子類,  乳品類(全脂), 義美 乳酪捲. more...
Losing 3.5 kg a Week

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Ellie~~~~~~~~'s Weight History


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