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Well at least I didn't gain more I have a feeling I'm not gonna lose much without working out. Oh well just grateful I'm feeling better!
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115.7 kg
Lost so far: 28.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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2116 kcal
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Fat: 130.68g | Prot: 177.38g | Carbs: 46.41g.
Breakfast: Carbmaster Yogurt, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Iceburg Lettuce Leaf, Bacon Crumbles, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). Dinner: Wendy's BLT Cobb Salad. Snacks/Other: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, yogurt. more...
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3664 kcal
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Exercise:
Shopping - 40 minutes, Sitting - 13 hours, Driving - 1 hour and 30 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Glad you are feeling better.
28 Oct 10 by member: Multiplicity1
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Absolutely! You deserve some healthier days - finally!
28 Oct 10 by member: Sandy701
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