Weigh In record (no journal entry) for 14 June 2020
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109.7 kg
Lost so far: 9.3 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 45.14g | Prot: 52.61g | Carbs: 163.10g.
Lunch: Good Health Natural Foods Veggie Chips, Granny Smith Apples, Kroger Sliced Pepperoni, Kroger 100% Whole Wheat Bread (34g). Dinner: Kroger Medium Cheddar Shredded Cheese, Equality Canned Green Beans, Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Kroger Value Hamburger Buns, Jennie-O Turkey Burger 65% Less Fat. Snacks/Other: Global Brands Teddy Bear - Birthday Cake Cookies. more...
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Losing 0.6 kg a Week
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flowerllama's Weight History
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