Weigh In record (no journal entry) for 14 June 2020
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 97.27g | Prot: 137.73g | Carbs: 210.04g.
Breakfast: Nescafé Clásico, AdeS Leche de Soya sin Azúcar, Starbucks Nueces y Frutos Secos, Queso de Cabra, Kiwi, Starbucks Nueces y Frutos Secos, Aceitunas Verdes Rellenas, Aguacate, Pepino (con Cáscara), Jitomate, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Hígado, Espárragos, Semillas de Linaza, Curry en Polvo, Huevo, Aceite de Oliva, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Polvorón, World Table Cocoa, Svetia Stevia, Starbucks Nueces y Frutos Secos, Curry en Polvo, Portales Queso Ricotta , Kiwi, Advance Nutrition Hydrotein, San Marcos Leche Entera. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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