skripiec's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
68.5 kg Lost so far: 2.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1211 kcal Fat: 64.88g | Prot: 53.19g | Carbs: 105.29g.   Lunch:  Tiramisu,  Ensalada de Frutas,  Tarta de Zapallitos, Vacalin Queso Cremoso,  Matambre Arrollado,  Morcilla,  Pan de Salvado. Dinner:  Cebollas,  Atún en Agua (Enlatado),  Berenjena,  Espinacas,  Zanahoria, Pureza Harina Integral Molienda Fina. more...
Losing 0.8 kg a Week



     
 

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skripiec's Weight History


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