Weigh In record (no journal entry) for 11 June 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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2815 kcal
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Fat: 110.91g | Prot: 85.08g | Carbs: 335.17g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Comte, Sainsbury's Somerset Goat's Cheese, Delifrance Baguettes, General Salad (Salad, Tomatoes and Cucumber). Dinner: Gourmet Burger Kitchen Sweet Potato Fries, Cherry Tomatoes, Tesco Large Seeded Burger Bun, Marks & Spencer Comte, Beyond Meat Beyond Burger, Calavo Avocado. Snacks/Other: Waitrose Apple Juice, Sunny Select Classic Caesar Croutons, Rekorderlig Strawberry-Lime Cider 330ml Can, Mars 46g Galaxy Chocolate Bar. more...
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2009 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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