WhatKatieDid's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
72.8 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Poorly.

View Diet Calendar, 10 June 2020:
2302 kcal Fat: 80.79g | Prot: 68.94g | Carbs: 249.01g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Prosciutto & Mozarella Tortelloni, Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Tesco Mature Parmesan. Dinner: Sesame Oil, Vegetable Oil, Tesco Organic Salmon Fillets, Waitrose Mild and Succulent Baby Spinach, Udon Thick Noodles. Snacks/Other: Mars 46g Galaxy Chocolate Bar, Rekorderlig Strawberry-Lime Cider 330ml Can, Sunny Select Classic Caesar Croutons. more...
2017 kcal Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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