Weigh In record (no journal entry) for 03 June 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 94.83g | Prot: 93.85g | Carbs: 182.45g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Hummus , General Salad (Salad, Tomatoes and Cucumber), Delifrance Baguettes, Sainsbury's Taste The Difference Smoked Salmon Pate. Dinner: Lurpack Slightly Salted Butter, Roasted Potato, Tesco Spanish Diced Chorizo, Marks & Spencer Sliced Chargrilled Chicken. Snacks/Other: Great Value Toffee Crunch Ice Cream, Boursin Garlic & Herbs, White Pita Bread , Terry's Chocolate Orange (3). more...
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2017 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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