Weigh In record (no journal entry) for 01 June 2020
|
73.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
|
2142 kcal
|
Fat: 67.41g | Prot: 53.57g | Carbs: 281.15g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Mature Parmesan, Soft Cheese, Waitrose Chestnut Mushrooms, Lurpack Slightly Salted Butter, La Famiglia Rana Spinach & Ricotta Tortelloni. Dinner: MTR Pav Bhaji, Tilda Pilau Steamed Basmati Rice, MTR Paneer Butter Masala, Chapati. Snacks/Other: Plum, Rekorderlig Strawberry & Lime Cider. more...
|
|
2024 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|