virginia.bellosantos's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
87 kg Lost so far: 2.6 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1232 kcal Fat: 103.60g | Prot: 60.27g | Carbs: 17.37g.   Breakfast: Tonadita Manteca,  Aceite de Coco, Milkaut Crema de Leche, Cabrales Cafe Torrado. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera,  Huevo Frito,  Panceta,  Filete de Ternera. Dinner:  Tomates Cherry, Cocinero Aceite de Oliva,  Maní con Cáscara (No Comer la Concha),  Huevo Duro,  Lechuga de Hoja Verde, Palta. more...
Gaining 1.4 kg a Week

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virginia.bellosantos's Weight History


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