Weigh In record (no journal entry) for 14 June 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 73.05g | Prot: 59.65g | Carbs: 294.63g.
Breakfast: Mate Amargo, Union Yerba Mate. Lunch: Mandarinas, Puré de Papa, Milanesa de Berenjena. Dinner: Banana, Fargo Galletitas de Salvado, Queso Fresco, Lactal Pan Salvado, Tomates, Milanesa de Berenjena, Medialuna. Snacks/Other: Esnaola Dulce de Membrillo, Finlandia Queso Crema Light, Lactal Pan Salvado. more...
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Losing 0.1 kg a Week
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navaja80's Weight History
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