chacha2707's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
63 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1269 kcal Fat: 57.56g | Prot: 75.07g | Carbs: 116.05g.   Breakfast:  Pancakes Sarrasin Avoine,  Café Expresso,  Lait Entier. Lunch:  Noix, Fleury Michon Blanc de Dinde (30g), Auchan Huile de Colza,  Olives Noires, Auchan Bûche de Chèvre Sainte Maure,  Endive,  Poivrons Verts,  Vinaigre,  Moutarde. Dinner:  Pêches, Auchan Fromage Blanc 3,7%, Amora Moutarde Douce, Auchan Steak Haché 5%,  Chou-Fleur,  Haricots Verts. Snacks/Other: Lutti Flexi-Fizz, Carrefour Compote Pommes sans Sucres Ajoutés, Hénaff Terrine de Campagne ,  Pain Blanc Grillé, Mon Fournil Graines de Courge,  Amandes. more...
Gaining 2.3 kg a Week

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chacha2707's Weight History


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