Weigh In record (no journal entry) for 14 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 68.19g | Prot: 148.14g | Carbs: 377.19g.
Breakfast: Dabur Honey, Almonds , Lipton Green Tea, Bananas , Saffola Oats. Lunch: Mango, Sabji, Roti. Dinner: Sabji, Roti. Snacks/Other: Boiled Egg, Date, Nutrela Soya Chunks, Boiled Egg. more...
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Abdul kadir 253's Weight History
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