Weigh In record (no journal entry) for 14 June 2020
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 60.33g | Prot: 73.52g | Carbs: 67.97g.
Breakfast: Świeża Kiełbasa Wieprzowa. Lunch: Rosół z Kury/Kurczaka, Gotowany Seler, Pietruszka Gotowana, Gotowane Marchewki, Szponder Wołowy, Serca Drobiowe, Żołądki Drobiowe. Dinner: Agro Rydzyna Kiełbasa Śląska. Snacks/Other: Delecta Sernik na Zimno. more...
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Losing 6.3 kg a Week
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kina0422's Weight History
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