Weigh In record (no journal entry) for 14 June 2020
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67.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 70.43g | Prot: 129.64g | Carbs: 326.77g.
Breakfast: Banan, Pilos Skyr Truskawka. Lunch: SFD WPC Protein Plus, Olimp Iso Plus. Dinner: Czerwona Papryka, Lazur Ser Pleśniowy Błękitny, Pikok Salami z Papryką, Freshona Pomidory z Puszki, Sottile Gusto Ser Mozzarella, Monini Oliwa z Oliwek, Biała Mąka. Snacks/Other: Pilos Skyr Wanilia, Ciasto Drożdżowe. more...
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Losing 0.2 kg a Week
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fiodor89's Weight History
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