Weigh In record (no journal entry) for 14 June 2020
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 44.13g | Prot: 99.77g | Carbs: 151.67g.
Breakfast: Crownfield Овсянка, Pilos Молоко 1,5%, Персики. Lunch: Golden Sun Булгур, Куриные Грудки, Салат Овощной. Dinner: Куриная Грудка, Спаржа. Snacks/Other: Чернослив, Йогурт Греческий, Яблоко. more...
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Losing 0.4 kg a Week
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senyaivanova81's Weight History
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