Weigh In record (no journal entry) for 14 June 2020
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86.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 87.12g | Prot: 96.12g | Carbs: 104.54g.
Breakfast: Coop Lätt Kvarg Vanilj, Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Blåbär. Lunch: Varma koppen Ost & Broccoli. Dinner: ICA Selection Avokado , Danish Crown Fläskfile, Coop Mozzarella. Snacks/Other: Häagen Dazs Salted Caramel. more...
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Losing 2.1 kg a Week
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