Ulya_84_'s Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

71.5 kg Lost so far: 5.6 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

2056 kcal

Fat: 65.35g | Prot: 83.43g | Carbs: 178.53g. Breakfast: Макдоналдс Гамбургер. Lunch: Чизкейк, Запеченная или Жаренная Рыба. Dinner: Пиво, Рыба Вяленая. Snacks/Other: Коровка из Кореновки Шербет Чёрная Смородина. more...

330 kcal

Exercise: Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 42 minutes, Apple Health - 21 hours and 48 minutes. more...

Gaining 1.1 kg a Week

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Ulya_84_'s Journal, 14 Jun 20

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Ulya_84_'s Weight History