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Martine775
Journal
14 Jun 20
Martine775's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
61.1 kg
Lost so far:
7.5 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.
Snacks/Other:
Pomme Golden.
more...
1686 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.4 kg a Week
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Martine775's Weight History
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