tof9z's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
113.1 kg Lost so far: 5.6 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
933 kcal Fat: 42.42g | Prot: 41.28g | Carbs: 95.72g.   Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Primevère Tartine Doux, Jardin Bio Tartines Craquantes Sarrasin, Carrefour Orange 100% Pur Jus Pressé. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Saint Agur Crème de Saint Agur, Baguette, Super U Boeuf Bourguignon, Ratatouille Maison. Dinner: Oeuf, Baguette, Paysan Breton Fromage Fouetté Madame Loik Noix Figue, Ratatouille Maison. more...
4019 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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tof9z's Weight History


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