Weigh In record (no journal entry) for 12 June 2020
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79.4 kg
Lost so far: 7.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 53.84g | Prot: 48.85g | Carbs: 158.74g.
Lunch: Лимонад, Хинкали. Snacks/Other: Банан, Чиа Пудинг. more...
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Gaining 1.4 kg a Week
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