Weigh In record (no journal entry) for 14 June 2020
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55.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 22.03g | Prot: 26.16g | Carbs: 13.71g.
Breakfast: Магнит Сыр Российский 50%, Жареное Яйцо без Жира, Помидоры, Крутой Окер Семечки Жареные, Блины с Творогом. more...
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Losing 0.7 kg a Week
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