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Vivendo melhor e comendo bem ❤
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71.4 kg
Lost so far: 8.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 70.58g | Prot: 65.56g | Carbs: 59.68g.
Lunch: Alface, Sadia Mussarela, Porto Alegre Creme de Ricota Light , Peito de Frango, Azeite de Oliva Extra-Virgem, Brócolis, Ovo. Dinner: Caldo Verde Low Carb. Snacks/Other: Enrolado de Presunto e Queijo, Kiwi, Trident Chiclete. more...
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2039 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Cardio - 15 minutes, Gym - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Iamninnee's Weight History
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