Dropped two pounds so far this week. My official weigh in day is Monday or Tuesday.
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94.8 kg
Lost so far: 34.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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1231 kcal
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Fat: 66.91g | Prot: 109.26g | Carbs: 52.62g.
Breakfast: broccoli, egg. Lunch: chicken, broccoli, romaine. Dinner: chicken, cucumber, olive oil, onion, bell pepper, bacon, olives, lettuce, spinach. Snacks/Other: Atkins Advantage Carmel Fudge Brownie, Atkins Advantage Peanut Butter Bar. more...
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Losing 2.1 kg a Week
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Cindy Thompson's Weight History
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