Weigh In record (no journal entry) for 13 June 2020
|
90.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 106.71g | Prot: 70.27g | Carbs: 143.76g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Eridania Zucchero, Pane Bianco. Lunch: Pancetta (Curata), Formaggio Brie, Vino Rosso da Tavola, Salsiccia di Maiale, Pane Bianco, Caffè (Espresso). Dinner: Mozzarella, Insalata Mista Verde, Mele Fuji. Snacks/Other: Torta Paesana. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|