Weigh In record (no journal entry) for 13 June 2020
|
83 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 75.47g | Prot: 77.43g | Carbs: 76.45g.
Breakfast: Italac Leite Semidesnatado Zero Lactose , President Queijo Mussarela, Presunto Picado, Café Iguaçu Café Solúvel em Pó. Lunch: Linguiça de Frango, Ovo (Inteiro), Salada Vinagrete, Alface Americana. Dinner: Azeitonas Verdes, Bacon, Domino's Pizza Pizza Mussarela Massa Tradicional, Bacon. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuciaAlbert's Weight History
|