patogarciat's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
72.3 kg Lost so far: 5.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
2001 kcal Fat: 90.56g | Prot: 66.12g | Carbs: 227.23g.   Breakfast: Coca-Cola Coca-Cola Zero, Soprole Manjar, Jumbo Pan Hallulla. Lunch: Tottus Empanada de Pino, Coca-Cola Coca-Cola Zero. Dinner: Lider Mani sin Sal, Evercrisp Ramitas de Queso, Coca-Cola Coca-Cola Zero. Snacks/Other: Coca-Cola Coca-Cola Zero, Empolvados, San Jorge Salame Ahumado, Sopraval Pechuga de Pavo Asada. more...
1761 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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patogarciat's Weight History


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