Weigh In record (no journal entry) for 13 June 2020
|
72.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 90.56g | Prot: 66.12g | Carbs: 227.23g.
Breakfast: Coca-Cola Coca-Cola Zero, Soprole Manjar, Jumbo Pan Hallulla. Lunch: Tottus Empanada de Pino, Coca-Cola Coca-Cola Zero. Dinner: Lider Mani sin Sal, Evercrisp Ramitas de Queso, Coca-Cola Coca-Cola Zero. Snacks/Other: Coca-Cola Coca-Cola Zero, Empolvados, San Jorge Salame Ahumado, Sopraval Pechuga de Pavo Asada. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patogarciat's Weight History
|