Weigh In record (no journal entry) for 13 June 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 52.30g | Prot: 102.81g | Carbs: 241.65g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔, 賀寶芙 優質蛋白粉, 賀寶芙 草維錠, 賀寶芙 細喜錠. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠, 悟饕 飄香滷雞腿飯包, 番茄炒蛋. Dinner: 賀寶芙 巧克力奶昔, 賀寶芙 優質蛋白粉, 賀寶芙 草維錠, 賀寶芙 細喜錠. Snacks/Other: 福源 顆粒花生糖, 微熱山丘 鳳梨酥, Boiled Egg, Banana, 林鳳營 低脂鮮乳, Guava, Apple. more...
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Gaining 5.6 kg a Week
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emily85850427's Weight History
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