Weigh In record (no journal entry) for 13 June 2020
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65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 53.90g | Prot: 67.49g | Carbs: 176.18g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Aguacate, Jugo verde. Lunch: Hígado de Ternera, Bofe, Guacamole. Dinner: Pizza de Carne de Masa Delgada. Snacks/Other: 7UP 7UP. more...
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Losing 0.5 kg a Week
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Eliz Mar's Weight History
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