Weigh In record (no journal entry) for 13 June 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 57.20g | Prot: 76.41g | Carbs: 215.94g.
Breakfast: Mandarinas, Banana. Lunch: Huevo Cocido, Punta del Agua Queso por Salut Light, Punta del Agua Queso por Salut Light, Tomates Cherry, Paladini Jamón Cocido, Paladini Jamón Cocido, Pan de Salvado, Pan de Salvado. Dinner: Carrefour Pan Mignon, Cuesta del Madero Malbec Vino Tinto, Salsa Bolognesa, El Sol Sorrentinos, Salsa Bolognesa, El Sol Sorrentinos. Snacks/Other: Aglu Conitos de Dulce de Leche, Aglu Conitos de Dulce de Leche, Galletas de Avena (con Pasas), Frutos Mezclados Secos Tostados. more...
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2283 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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titin131006's Weight History
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