Weigh In record (no journal entry) for 13 June 2020
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65.7 kg
Lost so far: 4.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.11g | Prot: 35.98g | Carbs: 55.57g.
Dinner: Жареная или Запеченная Куриная Грудка, Жареный Картофель. more...
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Losing 0.7 kg a Week
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Dashakostya's Weight History
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