Weigh In record (no journal entry) for 13 June 2020
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69.5 kg
Lost so far: 6.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 14.04g | Prot: 49.81g | Carbs: 50.26g.
Breakfast: Natural One Laranja da Fazenda. Lunch: Corvina, Tio João Arroz Integral Cozido, Pirão de Peixe. Dinner: Ovo Cozido, Corvina, Vivenda do Camarão Pirão de Peixe. more...
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Losing 2.1 kg a Week
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amandaroi's Weight History
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