magali peralta's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
87.3 kg Lost so far: 3.8 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1864 kcal Fat: 58.11g | Prot: 69.66g | Carbs: 266.53g.   Breakfast:  Manzana, Rosamonte Mate Cocido. Lunch:  Bife Superior (que Se Corta a 0,3 Cm de Grasa), Matarazzo Fideos Tirabuzón ,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fanta Fanta, McCain Papas Fritas,  Pizza de Queso, Pizza de Queso de Masa Delgada. Snacks/Other:  Factura con Crema Pastelera, Arcor Galletitas Diversion, Rosamonte Mate Cocido. more...
3043 kcal Exercise: Cardio - 50 minutes, Studying - 3 hours, Cleaning - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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magali peralta's Weight History


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