Weigh In record (no journal entry) for 13 June 2020
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56.8 kg
Lost so far: 5.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 24.02g | Prot: 50.72g | Carbs: 111.60g.
Breakfast: Tea with Skimmed Milk. Lunch: Asda Stonebaked Double Pepperoni Pizza. Dinner: Total 0% Greek Yoghurt. Snacks/Other: Graze Smokehouse BBQ Crunch, Mango, Wall's Mini Twister, Nescafe Skinny Cappuccino, Snow or Sugar Snap Peas , Robinsons No Added Sugar Orange & Pineapple. more...
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steady weight
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