Weigh In record (no journal entry) for 13 June 2020
|
74.7 kg
Lost so far: 22.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 29.55g | Prot: 55.84g | Carbs: 89.33g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Omelette ou Oeuf Brouillé, Tomates, Jambon. Snacks/Other: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Delhaize Yoghurt met Vruchten 0%, Œufs Chocolat. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|