Weigh In record (no journal entry) for 13 June 2020
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72 kg
Lost so far: 6.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 68.23g | Prot: 96.74g | Carbs: 60.21g.
Breakfast: Alpro Soya Sojamilch Light, Body Attack Power Protein 90, Krüger Cappuccino Caramel-Krokant. Lunch: Edeka Bio Reiswaffeln Natur, Dulano Kochschinken, Exquisa 0,2% Fitline Kräuter. Dinner: Gut & Günstig Rahm-Spinat, Spiegelei, Gut & Günstig Leberkäse. Snacks/Other: Best Body Low Carb Vital Drink, Kong Strong Energy Drink, Gurke (mit Schale), Dulano Kochschinken, Exquisa 0,2% Fitline Kräuter, Edeka Bio Reiswaffeln Natur, Coca-Cola Coca-Cola Light, Bacardi Rum. more...
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Losing 10.5 kg a Week
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Jenny2308's Weight History
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