Weigh In record (no journal entry) for 13 June 2020
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 35.88g | Prot: 21.60g | Carbs: 33.48g.
Breakfast: Peynir yumurta. Lunch: Beyaz Şarap. Snacks/Other: Magnum Yakut. more...
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Losing 2.1 kg a Week
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selenyuntem's Weight History
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