Weigh In record (no journal entry) for 13 June 2020
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76.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 52.92g | Prot: 54.61g | Carbs: 115.10g.
Breakfast: Hacendado Pipas Gigantes Aguasal, Herbalife Proteina, Herbalife Avena, Manzana y Fibra , Herbalife Batido Cookies. Lunch: Ciruela, Aguacate, Queso Feta, Berenjena, Silueta Pan Molde Integral 100% Natural, Tomates. Dinner: Deliplus Semillas de Lino Dorado, Hacendado Leche de Avena, Hacendado Semillas de Chia, Manzanas Granny Smith. more...
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Losing 0.9 kg a Week
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