FitTwinMom.24's Journal, 13 Jun 20

74.3 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1849 kcal Fat: 69.18g | Prot: 126.66g | Carbs: 182.73g.   Breakfast: Jumbo Flinterdunne Kipfilet, AH 100% Durum Tarwe Gepoft, Banaan, Kvarg Kvarg Peer Vanille,  Gebakken Ei, Body & Fit Smart Protein Drink Vanilla. Lunch: Jumbo Flinterdunne Kipfilet, Jumbo Hagelslag Puur, Calvé Pindakaas (15g), Jumbo Pita's Griekse Stijl. Dinner: AH Kipdijfiletreepjes Shoarma, Jumbo Basmati Rijst. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry, AH Rode Pitloze Druiven, Grenade Carb Killa Birthday Cake, Douwe Egberts Cappucino. more...
Losing 0.7 kg a Week

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FitTwinMom.24's Weight History


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