|
74.3 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 69.18g | Prot: 126.66g | Carbs: 182.73g.
Breakfast: Jumbo Flinterdunne Kipfilet, AH 100% Durum Tarwe Gepoft, Banaan, Kvarg Kvarg Peer Vanille, Gebakken Ei, Body & Fit Smart Protein Drink Vanilla. Lunch: Jumbo Flinterdunne Kipfilet, Jumbo Hagelslag Puur, Calvé Pindakaas (15g), Jumbo Pita's Griekse Stijl. Dinner: AH Kipdijfiletreepjes Shoarma, Jumbo Basmati Rijst. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry, AH Rode Pitloze Druiven, Grenade Carb Killa Birthday Cake, Douwe Egberts Cappucino. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FitTwinMom.24's Weight History
|