Weigh In record (no journal entry) for 13 June 2020
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 113.83g | Prot: 111.72g | Carbs: 244.56g.
Breakfast: Daco Bello Cranberries Mix, Innocent Jus Pomme Pêche Poire, Nestlé Flamby. Lunch: Danone Danio Pêche, Picard Filets de Limande Meunière, Aubergines Cuites, Tomates, Haricots Verts, Ebly Blé . Dinner: Croc'frais Olives à la Provençale , Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Sauce Roquefort, Tomates, Carrefour Pains Spéciaux Maxi Burger, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Losing 0.3 kg a Week
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