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aneeltam
Journal
13 Jun 20
aneeltam's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
72.9 kg
Lost so far:
24.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
3340 kcal
Fat: 93.08g | Prot: 86.95g | Carbs: 525.63g.
Breakfast:
Flora Kulta, Fazer Real Täysjyväruisleipä, Kurkku.
Lunch:
Pizza Margherita.
Dinner:
Pingviini Lakritsijäätelö, Fazer Korvapuusti, Vaasan Kotiuunin Voisilmäpulla.
Snacks/Other:
Panda Paksu Pepe XXL.
more...
1531 kcal
Exercise:
Walking (slow) - 3/kph - 10 hours, Apple Health - 14 hours.
more...
Losing 0.7 kg a Week
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aneeltam's Weight History
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