Weigh In record (no journal entry) for 13 June 2020
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115.5 kg
Lost so far: 6.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 71.39g | Prot: 79.50g | Carbs: 117.42g.
Lunch: Bruin Broodje, AH Italiaanse Salade, Tonijn Salade, Gebakken Kibbeling. Dinner: Bolletje Ijs, Zaanse Mayonaise, Frieten, Glenfell Ossenhaas Tournedos. Snacks/Other: Riesling, Merlot, Melkan Volle Koffiemelk, Wester Rietsuiker, Pink Lady Appels. more...
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Gaining 2.8 kg a Week
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claudetje's Weight History
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