Weigh In record (no journal entry) for 13 June 2020
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77.5 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 63.69g | Prot: 62.95g | Carbs: 195.34g.
Lunch: Mayonnaise, Lindenhof Gouda, Stockmeyer Teewurst Fein, REWE Bäcker Brötchen. Dinner: Ja! Salami Pizza . more...
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steady weight
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Benostel's Weight History
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