Weigh In record (no journal entry) for 13 June 2020
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90.5 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 10.13g | Prot: 14.10g | Carbs: 29.72g.
Breakfast: Karışık Tahıllı Ekmek, Haşlanmış Yumurta, Domates Sosu (Konservelenmiş), Dost Süzme Peynir. more...
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Gaining 3.5 kg a Week
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