Weigh In record (no journal entry) for 13 June 2020
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79 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 54.24g | Prot: 109.14g | Carbs: 88.85g.
Breakfast: Простоквашино Сметана 20%, Манная Крупа, Яйцо Куриное, Стары Менск Творог 5%. Dinner: Простоквашино Сметана 20%, Зеленый Листовой Салат, Зеленый Лук, Редис, Помидоры, Яйцо Куриное, Простоквашино Сметана 20%, Простоквашино Сметана 20%, Куриное Филе. Snacks/Other: Банан, Нектарин. more...
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Gaining 1.2 kg a Week
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katerina.step's Weight History
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