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계속 소소하게 증량~~~^^
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63.5 kg
Lost so far: 6.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 91.13g | Prot: 59.83g | Carbs: 48.12g.
Lunch: 키플 케일베이컨까르보나라, 풀무원 두부면. Dinner: GS25 와인숙성 훈제삼겹&생와사비, 아임닭 숯불갈비맛 빅볼 닭가슴살, 채소볶음. Snacks/Other: 스타벅스 (Starbucks) 더블 에소프레소칩 프라프치노. more...
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Gaining 2.8 kg a Week
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joe17402's Weight History
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