Weigh In record (no journal entry) for 13 June 2020
|
50.3 kg
Lost so far: 1.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 28.42g | Prot: 53.02g | Carbs: 81.40g.
Lunch: Telur Dadar, Jagung Rebus, Alfamart Ikan Pindang, Bayam. Dinner: Tahu Bakso. Snacks/Other: Tropicana Slim Skim Milk Coffee, East Bali Cashews Granola Bites Chocolate Banana, Pepaya. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciana.putri81's Weight History
|