Weigh In record (no journal entry) for 13 June 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.81g | Prot: 71.47g | Carbs: 142.73g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão de Queijo, Linea Adoçante Sucralose Líquido, Café com Leite Integral, Pão com Manteiga. Lunch: Nuggets de Frango, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Ovo Cozido, Pizza rap10, Pizza Brócolis. Snacks/Other: Bauducco Wafer Triplo Chocolate, Bolo Laranja, Café com Açúcar. more...
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3799 kcal
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Exercise:
Race - 15 minutes, Walking (slow) - 3/kph - 2 hours, Showering - 20 minutes, Hiking - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 19 minutes, Exercícios do dia - 6 minutes, Sitting - 6 hours, Washing Dishes - 2 hours. more...
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Gaining 4.2 kg a Week
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Maísa Gc dos Reis's Weight History
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