Weigh In record (no journal entry) for 13 June 2020
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73.8 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 23.59g | Prot: 41.19g | Carbs: 20.01g.
Breakfast: Хачапури ПП. Lunch: на Здоровье Шоколад, Куриная Грудка с Овощами. more...
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Losing 6.3 kg a Week
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naz920208's Weight History
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